Overview
The Online Professional Certificate in Functional Nutrition has been designed to meet the growing demand for Registered Dietitians, DTRs, personal trainers, athletic trainers, allied health/medical and fitness professionals and the general public who would like to obtain the latest roadmap on selecting the best functional nutrients and super foods. This comprehensive Web-based Certificate program provides an in-depth examination of contemporary nutrition topics designed to inform individuals about the latest research on eating super foods, organically, and genetically modified foods. Additional topics include shopping for functional foods successfully, environmental nutrition issues, and educating you on eating earth-friendly food sources.
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Languages
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English
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Course Access Time
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Students are given 6 months to complete the program. Extensions are available if needed, fees may apply.
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Instructor
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Natalie Johnson, MS, has worked in an academic setting throughout her career. Natalie taught for the Kinesiology Department at San Diego State University in addition to being the Fitness & Operations Director at the Aztec Recreation Center. While instructing for the Kinesiology Department, she also was a Student Mentor. As a mentor Natalie advised senior Kinesiology students on resume writing, interviewing skills and assisted students in finding the most appropriate job based on experience, education and location.
Natalies experience outside of academia includes working in world renown resorts in California, Mexico and Jamaica (The Golden Door & Rancho La Puerta) in addition to being the owner of a fitness company called Fit Chicks since 2001. Natalie is certified as a Personal Fitness Trainer, Group Fitness Instructor, Sports Nutritionist, Wellness Coach and Pre/Post Natal Specialist. She presents annually for the Medical Fitness Association, Athletic Business and the National Health Benefits Conference.
Natalie was a Body by Jake Master Trainer and presenter on FitTV and continues to promote fitness locally in Tampa, Florida and nationally in publications and television.
Natalie is currently the Manager of Health & Lifestyle Programs for a Medical Health Plan in Florida. She oversees the Fitness Center and its staff as well as all preventative programs relating to weight loss, fitness, exercise and nutrition. She works closely with a medical management team and is very active in promoting exercise as medicine and prevention.
Natalie is also the Regional Director for the Medical Fitness Association and works closely with the organization to integrate fitness into the medical community.
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Prerequisites/Audience
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Enthusiasts and professionals
Requirements
Physical Activity Instruction of Older Adults
Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
Hide Syllabus
Lesson 1 Smart Nutrition: Healthy Eating for All Generations Module 1: Food groups that should be emphasized and foods that should be limited Module 2: Nutrient rich and nutrient poor foods Module 3: Principles of healthy eating for meal planning, cooking, shopping and eating out Module 4: Nutrition and longevity: common dietary choices that lead to chronic disease Module 5: How antioxidants work and how to apply the free radical theory Module 6: Using phytochemicals and flavonoids to protect DNA
Advanced Nutrition: Super Foods for the Family Module 1: The role that each super food plays in disease prevention and the benefits they have when integrated into one’s diet Module 2: How marketing affects your food purchasing choices Module 3: How different foods have different purchasing and storage needs Module 4: The basic definition of organics and how it should be labeled Module 5: Which foods can potentially lower the risk of specific diseases such as cancer, heart disease, or osteoporosis Module 6: The value of evaluating one’s diet for color diversity and phytonutrient content Hide Syllabus
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