Overview
Discover how muscles function as movers, antagonists, and stabilizers in the human body and fully understand concentric, eccentric, and isometric muscle contractions. This course in kinesiology explores the bones, landmarks, and joints of the body, and presents a thorough explanation of muscle function. It provides clinical applications related to key kinesiology concepts and clearly explains terminology needed for working in any rehabilitative practice field. This course includes a DVD with 60 minutes of video demonstrating all major joint actions of the human body.
After completing this course, you should be able to:
Comprehend the fundamentals of structure and motion
Identify the various joints in the body and their movement
Identify the function and roles of the muscles in the body
Comprehend the motion of muscles in the body
Comprehend the importance of good posture and exercise
-
Languages
-
English
-
Course Access Time
-
Students are given 6 months to complete the program. Extensions are available if needed, fees may apply.
-
Instructor
-
This class supported by an Educational Mentor. Our educational mentors have worked or are working in the subject they mentor. Educational Mentors reviews student work, student progress, and interacts with students as needed. They respond to any questions or concerns you might have, as well as encouraging and motivating you to succeed.
Requirements
Internet Access
Broadband or high-speed internet access is required. Broadband includes DSL, cable, and wireless connections.
Dial-Up internet connections will result in a diminished online experience. Moodle pages may load slowly and viewing large audio and video files may not be possible.
Hardware
Windows hardware configurations and processors are acceptable
Mac computers MUST have Microsoft Window Operating Systems over Bootcamp (Bootcamp is a free download from Apple''s website)
1 GB RAM minimum recommended
Operating Systems
Windows XP, Vista or 7 and Mac OS X 10 or higher with Windows
Web Browsers
Google Chrome is highly recommended
Internet Explorer is not recommended as it may not display certain menus and links
Cookies MUST be enabled
Pop-ups MUST be allowed (Pop-up Blocker disabled)
Kindle Reader App is needed for many of our courses (No special equipment needed. This can be downloaded onto your computer.)
Adobe PDF Reader
Media Plug-ins (These may be required depending on your course media.)
Adobe Flash Player (Required for many of our career courses and ALL of our IT courses.)
Adobe Acrobat Reader, Apple Quicktime, Windows Media Player, &/or Real Player
PowerPoint Viewer (Use this if you don''t have PowerPoint)
Hide Syllabus
Lesson 1 Kinesiology Module 1 Fundamentals of Structure & Motion • Major Divisions of the Human Body • Major Body Parts • Joints Between Body Parts • Movement of Body Parts • Regions of the Body • Anatomic Position • Location Terminology • Planes & Their Corresponding Axes • Classification of Bones by Shape • Fracture Healing • Cartilage Tissue • Fascial Response to Physical Stress • Properties of Skeletal Tissues • Axial Skeleton • Appendicular Skeleton • Lower & Upper Extremities
Kinesiology Module 2 Skeletal Arthrology: Study of the Joints - Part 1 • Joint Action Terminology • Overview of Joint Function • Axial & Nonaxial Motion • Roll, Spin, & Glide Movements • Naming Joint Actions • Classification of Joints • Anatomy & Physiology of a Joint • Joint Mobility versus Joint Stability • Joints & Shock Absorption • Menisci & Articular Discs • Joints of the Axial Body • Suture Joints of the Skull • Temporomandibular Joint (TMJ) • Spine & Spinal Joints • Rib Joints • Thoracolumbar Fascia
Kinesiology Module 3 Skeletal Arthrology: Study of the Joints - Part 2 • Joints of the Lower Extremity • Pelvis & Pelvic Movement • Intrapelvic Motion • Lumbosacral Joint • Hip Joints • Effect of Pelvic Posture on Spinal Posture • Angulations of the Femur • Knee Joint Complex • Patellofemoral Joint • Tarsometatarsal (TMT) Joints • Joints of the Upper Extremity • Shoulder Joint Complex • Sternoclavicular Joint • Elbow Joint Complex • Wrist & Hand Joint Complex • Metacarpophalangeal Joints • Interphalangeal Joints of the Hand
Kinesiology Module 4 Myology: Study of the Muscular System • Anatomy & Physiology of Muscle Tissue • Tissue Components of a Skeletal Muscle • Sliding Filament Mechanism • Nervous System Control of Muscle Contraction • Myofascial Meridians & Tensegrity • How Muscles Function • 5 Step Approach to Learning Muscles • Functional Group Approach • Muscle Actions that Change • Types of Muscle Contractions • Concentric, Eccentric, & Isometric Contraction • Relating Muscle Contraction • Movement versus Stabilization • Roles of Muscles • Mover & Antagonist Muscles • Concept of Fixation & Core Stabilization • Support Muscles • Coordinating Muscle Roles
Kinesiology Module 5 Muscles in Motion – Part 1 • Force of a Muscle Contraction • Muscle Fiber Architecture • Active Tension versus Passive Tension • Classes of Levers • Leverage of Resistance Forces • The Skeletal Muscles • Muscles of the Shoulder Girdle • Muscles of the Elbow, Wrist & Finger Joints • Muscles of Facial Expression • Muscles of the Hip, Knee, Ankle & Toe Joints • Types of Joint Motion • Musculoskeletal Assessment • Active versus Passive Range of Motion • Resisted Motion • Muscle Palpation
Kinesiology Module 6 Muscles in Motion - Part 2 • The Neuromuscular System • Voluntary Movement versus Reflex Movement • Reciprocal Inhibition • Muscle Spindles • Pain-Spasm-Pain Cycle • Gate Theory • Posture & the Gait Cycle • Importance of Good Posture • Ideal Standing Plumb Line Posture • General Principles of Compensation • Common Postural Distortion Patterns • Muscular Activity during the Gait Cycle • Basic & Advanced Stretching Techniques • Principles of Strengthening Exercise • Reasons for Exercise • Exercise Program Design Hide Syllabus
|